by Anthony Weber - Charlotte, North Carolina at 8.25 am

America’s New Favorite Tool to Keep your Brain Sharp and Healthy

Mary (61) was in tears. This was the first time her father did not recognize her anymore. It was a cold and sunny Sunday afternoon in Virginia. It was not only the forgetting - what shocked her the most was that empty, fearful look in her father's eyes. She could not make sense of how fast everything fell apart. It was heartbreaking for her to see the decline, first slow, then faster - losing step by step the person she loved so much. 

Mary still remembers how everything started with her father. The first memory lapses started in his 60s. At that time, they still laughed about them, and wrote them off as “senior moments”. Slowly, it was getting more and more annoying. They came up with some strategies, like writing everything down. But soon, the fading memory seemed to strip away everything they held near and dear. At this time, he already had developed dementia, a progressive brain disorder that slowly robs people of their memories and cognitive abilities. Mary had watched as it slowly took away her father's independence and his very identity.

Mary remembers: “I lost my dad mentally much earlier then I lost him physically. The worst thing about that situation was, that I could watch it getting worse - and it felt like there was nothing I could do. I wish I would have known back then, what I know now.”

Memory lapses can turn from a little annoyance to a significant health issue and limitation in your quality of life. No matter if you just forgot where you put your keys, why you walked into this room or the name of a person you know - it leaves you with this uncomfortable feeling “What if it keeps getting worse?”

5 Things to Look out for When it Comes to Brain Health

Memory lapses are common in adults as they get older. As the brain ages, certain parts shrink. Especially if they are not adequately stimulated. That’s why memory lapses usually get worse with age and accelerate after retirement.

But they can also be a sign of something worse: a so-called cognitive impairment. Experts speak of a cognitive impairment when the decline in brain performance goes beyond the age-related symptoms. According to the CDC, cognitive impairment is impacting the lives of 16 million people in US, mainly above the age of 60. Some with mild forms, some with more severe forms, like Dementia or Alzheimer. 

But how to tell the difference between “normal” memory lapses and a cognitive impairment?

Here are 5 signs of a cognitive impairment:

• Memory lapses: Memory lapses occur when you can't remember what you were doing or what you were about to do.
• Forgetting words: You may find yourself forgetting words and having trouble finding the right word for something. Same can happen with names of people you already know for a long time.
• Slower processing: Your brain might take longer than usual to process information and respond appropriately. This can lead to getting frustrated easily.
• Learning and concentrating: You might have trouble learning new information or concentrating on tasks for long periods of time. You might become distracted or fatigued.
• Changes in mood: You might notice changes in your mood or reaction to situations, such as feeling more irritable, easier overwhelmed, or less social than usual.

If you recognize 3 or more of these 5 symptoms and they start to affect your day-to-day life, these are clear signs to do something about your brain health.

Mary: “After the experience with my father, it was clear to me that I needed to do something about my brain health. I did not want the same thing to happen to myself and just see my life slipping away. I talked to my doctor about my concerns. To my surprise he told me that there is not much I could do. I should learn to live with it. That day, I felt more helpless and devastated than ever.”

left: Impaired brain with low activity; right: healthy, active brain (illustrative)

"Only an active brain is a healthy brain"

For millions of Americans who are looking for ways to stay sharp and live healthy there is finally hope.

Dr. Sebastian Muller, neurologist at one of the leading brain research centers in Germany explains: “We had some recent breakthroughs in the field of brain research. We now have a much deeper understanding of the brain’s ability to change at any age - for better or worse.”

He continues: “Recent studies show that the brain behaves like a muscle: If stimulated the right way, certain areas will grow back, new neural pathways can be forged. We call this brain plasticity.”

This has major implications for millions of Americans who want to keep their brains fit and healthy.

In their studies, Dr. Muller’s team found that professional brain training has been effective in drastically improving memory and brain performance and processing speed. It keeps the brain healthy.

But for it to work, brain training must fulfill specific criteria:

• Individual assessment of memory and cognitive performance 
• Activating broad range of cognitive abilities. Such as memory, attention, sensory processing, processing speed, etc 
• Continuous repetition and consistent application of training 
• Embedding aspects of brain health such as nutrition, sleep and physical exercises 
• Clinically proven effectiveness

There is a New, Revolutionary Way to Keep Your Brain Sharp and Healthy

“When doing my research, I found out, that if I want to keep my brain healthy, I need to keep it active.” explains Mary.
"First, I tried my own little strategies , like small games, sudokus or puzzles. But I was not consistent and it did not feel like it would help enough. It was too few, too little. I still kept forgetting things and it got worse. That changed dramatically when I found FitBrain.”

FitBrain, one of the world’s leading providers of brain training, developed a brand new, revolutionary brain program based on the research of Dr. Mueller. It's the only one that covers all the above aspects of professional brain training.
They just launched this breakthrough brain health program in the US - and it already changes the lives of countless Americans over 60.

This brand-new program, developed by some of the leading Brain Experts in cooperation with Product Engineers from Germany has been proven extremely effective in improving brain performance. Experts were surprised about the results:

• Improvement in Memory is 4 times higher than without training*
• Cognitive processing speed more than doubled - increase by 135%  *
• Even general health improved compared to people not doing brain training*

But it does not only improve brain health. Thousands of FitBrain users, like Maria, report benefits that go far beyond improved memory and faster brain processing:

• Users report, they are happier, and studies show they are 30% less likely to develop a depression*
• Users have a generally better health and are better protected against decline in overall health over years* 
• User report, they focus better and think faster. They can follow longer conversations and train of thoughts, improving their relationships*
• Users are back in full control of their life. That includes better driving, less likelihood of falling and performing day to day activities much quicker*

Development of brain performance with and without brain training (illustrative)

These effects have been proven in so many studies and for so many users, FitBrain is even guaranteeing your success with their FitBrain Memory Guarantee^TM: In 3 months your memory improves - or you get your money back.

Here is how this program works:

• Get a Professional Check of your Brain Health: 
  Stop worrying and know your brain performance and health in detail. 
• Get your Personalized Brain Training Program:
  Boost your brain performance and memory with 20 mins of highly effective brain exercises per day. All handpicked for your needs and goals. All in the comfort of your own home.
• Continuous Coaching and Monitoring of your Brain Health: Stay in full control of your life - You have your personal expert at your side, making sure, you keep a sharp and healthy brain long-term.

Maria: “When I tried this program, something miraculous happened. As I worked through the brain training exercises, I began to notice small improvements. I was able to focus better, and my memory began to return. It was as if a light had been switched on inside my head. To know I can do something to keep my brain healthy into old age and to be in full control of my life is priceless for me.

FitBrain now offers its program in the US and their slots are filling up quickly. Enter your Zip Code below to check if you qualify for a  Free Trial of their program.

Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4169294/  https://pubmed.ncbi.nlm.nih.gov/17234829/   
https://pubmed.ncbi.nlm.nih.gov/14529195/
https://pubmed.ncbi.nlm.nih.gov/24192586/   
https://pubmed.ncbi.nlm.nih.gov/12169801/

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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This information is not intended to be a substitute or replacement for any medical treatment. Please seek the advice of a healthcare professional for your specific health concerns. Individual results may vary.